STiC Fitness Exercises

Here are just a few exercises you can do with my STiCs.

These have become so popular that I've made and extra section in the 3rd edition of my Flippin' Good Exercise Book for these.

If you would like  at set of STiCs, please just send me a note and we'll get you set up right away.

A set of 2 STiCs is only $30. 

Free delivery within Burlington and Waterdown.

Include my Flippin' Good Exercise Book for a total of only $50.