Personal Training Services

In-Home, Private Studio and Virtual Personal Training.

Get fit with Burlington personal trainer, Chris Boucher.

Burlington in home personal trainer, Chris Boucher, from Custom Fitness will come to your house (in the Burlington and Waterdown area), train at our private training studio or Virtually online with FaceTime or Zoom.

 Book now for your free in-home consultation.

In person (virtual counts as in person) personal training is superior to magazines and video programs because:

With Chris coming to you, you'll never have to worry about any of these. Here's a few things that he'll take into consideration:

 With private or semi-private personal training in your home fitness room, our private personal training studio or virtually.  All sessions are when you want to exercise, not when the gym equipment is free. You'll exercise at your convenience and during the times that fit your schedule.  And best of all, you'll be the only one in the studio with Chris, so no waiting for equipment ever.

Benefit from Chris' expertise as a personal trainer who has experience (Over 28 years), maturity, and who truly understands that exercising is not just a hobby, but a necessity, in order to enjoy a long, healthy and productive life.

We offer a variety of training modalities, from KettleBells to Battling Ropes to Exercise Bands and Bulgarian Training Bags (and so much more). Even though this might seem overwhelming, your Chris will start you at an exercise level that is right for you. Training is time or repetition based depending on your goals. So, whether your goal is fat loss, muscle strength or just want to get into and stay in shape and keep your quality of life. Custom Fitness In Home Personal Fitness Training is for you.

Your decision to acquire a personal trainer is one of the best investments you can make for yourself. Regular exercise is a major self-care strategy. A personal trainer will assist you with the design of your exercise program and establishment of realistic fitness goals. This can empower you to make lifestyle changes, which will enhance the quality of your life. 

Chris as your personal trainer will make sure that you appropriately exercise and reduce the potential for injury as a result of a lack of knowledge on how to effectively execute a specific exercise or use of equipment. You will gain tremendous confidence and your adherence to exercise can increase as a result of keeping your appointments with him.

If you already exercise regularly, as your personal trainer, Chris can help you refine and make appropriate changes to your existing training program. An Chris will be committed to helping you make the most of your training program and to make sure that you have a complete exercise plan.

Remember to contact us for your complimentary fitness consultation.  Learning where to start will help get you started the right way.  If you're still not 100% on what to expect from a personal trainer, I'll come over and we can have a demo session.  I'll go over some exercises with you, so you can see if having a personal trainer come to you, is right for you.  All complimentary of course.