Post Rehabilitation Program

You’re finished your rehabilitation routine, now what?


Post-rehabilitation exercise is the answer.


When working with a physiotherapist, their main goal is to get you moving again.  Getting you to the point where they're satisfied you don't need any more physio.  


Now is the time to get stronger. 


Now that you’re finished your rehabilitation exercises with your physical therapist (or chiropractor), what comes next?


At Custom Fitness, we work directly with your chiropractor and physiotherapist to continue your road to a better, stronger you.


With over 20 years of post-rehab experience. Personal training with Custom Fitness is a great way to keep up with your prescribed exercise program.  


Click here to contact us for a complimentary consultation.