• Gift Certificates available

    Do you know someone who is new to fitness? Is there someone who needs a new program? Are you wanting to help someone reach their health and fitness goals? Contact us for a gift certificate for any service we offer, for any amount.

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  • Yoga

    The yoga class at Custom Fitness overcomes the mystery of yoga. By delivering a practical, user-friendly style that is accessible. Our classes are understandable and doable by individuals at any fitness level.

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Senior in-home fitness training

About half of the physical decline associated with ageing may be due to a lack of physical activity. Without regular exercise, people over the age of 50 years can experience a range of health problems. Contact us for a free in-home consultation and keep your independence.

Personal Training

Private or with a friend you can train at our private fitness studio or in the comfort of your own home. Contact us now for your free consultation to see how we can help you.

Mention this add and receive a 10% discount on your first session package.

Burlington Boot Camp

You live in a 3-D environment. Why not train in one? Great workouts for any fitness level! You bring the energy, I'll bring everything else.Your first class is always free. Join now!

Mention this add and upgrade your 8 session class package. Buy an 8 session package for the price of a 4.

Yoga

Our yoga class is designed for the person who wants (or needs) more flexibility. And wants to gain strength without bulky muscles. Click to see when the next classes are

Join our yoga and get a 50% discount on our group fitness boot camp class.

Men's Fitness Class

improve your range of motion, joint stability, and you’ll also increase your strength and flexibility, from head to toe. Join now for our 4 week package.

Join now and receive a 50% discount on our fitness boot camp class.

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