• In-Home or Private Studio Training

    Private or semi-private personal training in your home fitness room, or our private personal training studio. All sessions are when you want to exercise, not when the gym equipment is free. No big gym distractions

    Click here to learn more
  • Yoga

    The yoga class at Custom Fitness overcomes the mystery of yoga. By delivering a practical, user-friendly style that is accessible. Our classes are understandable and doable by individuals at any fitness level.

    Click here for more information

Men's Stretch and Strengthen Class

Join us if you want to improve your range of motion, joint stability. You’ll benefit by increasing your strength and flexibility, from head to toe. Space is limited so if you want to improve your posture and full body mobility, contact us now!

Personal Training

Private or with a friend you can train at our private fitness studio or in the comfort of your own home. Contact us now for your free consultation to see how we can help you.

You will be surprised to know that the ancient practice of yoga can alleviate a multitude of your health woes!

Burlington Boot Camp

You live in a 3-D environment. Why not train in one? Great workouts for any fitness level! You bring the energy, I'll bring everything else.Your first class is always free. Join now!

If you thought yoga is just for those interested in slow and boring movements you are quite wrong.

Yoga

Our yoga class is designed for the person who wants (or needs) more flexibility. And wants to gain strength without bulky muscles. Click to see when the next classes are

Yoga gives you all that a gym can but in a peaceful, safe and more holistic way.

Men's Fitness Class

improve your range of motion, joint stability, and you’ll also increase your strength and flexibility, from head to toe. Join now for our 4 week package.

Yoga helps the body gently regain its flexibility by stretching out the muscles of various areas.

Check out our latest BLOG post.