Fitness Program Tune Up

Home / Services / Personal Training / Fitness Program Tune Up

Fitness Program Tune Up

Does your fitness program need a tune up?

Whether you train at a gym or in the comfort of your own home, the trainers at Custom Fitness can Burlington private personal training studiohelp you tune up your fitness program.

If you have the motivation to continue on your own, but need something new, this is for you.

Any equipment that you have at the gym can be mimicked here at our studio. I don’t use machines in my training or classes, but as long as the line of force are the same, we’re good.

Burlington private personal training studio

For example, cable rows are the same movement pattern as band

rows.  As long as the movement pattern is the same, any exercise can be modified to whatever you’re using.

Contact us today and get that new program started.

Comments are closed.